Adult Coloring is so much more then just sitting there and coloring a page. To me it’s a stress reliever it stops me from thinking, worrying over things I cannot control . I usually do more coloring when the days get colder and shorter.. during the day when my family is off at school and work and I have done what I need to do. I curl up in a comfy chair and a hot cup of of my favorite tea and just color away . It’s also great when your feeling under the weather and not much is on the television, so it’s not just a stress reliever but so enjoyable and helps time go by. I highly recommend it ,there is so many great coloring books to choose from wildlife patterns to city living patterns flowers , shapes quotes I could just go on but you have the idea. so try it and enjoy. Happy coloring.