Woke up to a sunny warm morning.. so crazy after going to bed with snow coming down and covering the ground. This morning for a good part of the day my husband painted while I moved things on the counters so he could get to the walls. It’ looks so good I’m amazed how refreshing a new color makes you feel about your home . So loving it. It actually makes our kitchen look so much bigger. Miss Abigail we are surprised loves plastic . Found her on the plastic my hubby was using to cover the hallway floor while painting. We have a bit more above the countertop to paint and the hall needs another coat . But my husband called it a day with it around 3. He took shower then laid down for a bit . I went out on the deck to absorb some sun ..
I believe I found how to meditate without even trying to . I was sitting on the deck sun shining down on me it was so bright so I closed my eyes and the warmth of the sun on my face felt so good . I sat there letting the sun warm me . I kept hearing this slight creaking noise that I believe was coming from our solar candle lantern that was hanging on our little barn /shed the slight breeze was swinging it back and forth . My mind was focused on that sound which also cleared my mind from thinking that I could hear the birds chirping in the distance . The leaves krinklingv as they blew around my mind actually was not thinking of anything just relaxed and taking in the sounds around me . It was such a nice calm feeling . Is that a form of meditation ? I hope so it would be nice to mediate more .. I sat out for a bit my hubby and I decided to do our one day weekend takeout so until my hubby arrived home after grabbing it the evening air was chilly so we stayed in and watched tv but at least could see the sunset from my living room window.